Friday, February 20, 2009

P.S.

Girls get ready, I'll be back on noons in a month. It will make it much easier to get back on track.

Yep it's start over day 1 again...Well I guess day 2

Thom and I have gotten the 30 day kick start book from "The Biggest Loser." We started it yesterday. Well we ate the dinner yesterday. I didn't have breakfast yesterday because I just wasn't into breakfast and for lunch I had a Lean cuisine. So today will be the first full day.

Breakfast is going to be a Jimmy Deans D-Lights Sandwiches: Turkey Sausage, Egg White & Cheese Sandwich on a Muffin Made with Whole Grain, 4 CT. I haven't had it yet so we'll see how it tastes. We went for this because it matched up with the day 1 breakfast menu. It's not as good for you as making it yourself I'm sure, but it's better than Michelle's candy bowl for breakfast.

Amount Per Serving Calories: 260, Calories From Fat: 70

Lunch will be a Lean Cuisine Orange Chicken.

Amount Per Serving:Calories 300, Calories From Fat 60

I've got my water and I'm ready to go. I don't wanna be the fluffy one any more.

So for the day I'm up to 560 Calories and 130 calories from fat leaving me with 1195 calories to go 221 calories from fat. Here's to sticking to it.