Breakfast today was Quaker Instant Oatmeal Raisins and Spice 300 calories and 40 calories from fat
Lunch was Lean Cuisine potato, cheese & broccoli 230 calories 45 calories from fat.
Today's total so far is 530 calories and 95 calories from fat.
Total left for today is 1225 calories and 256 calories from fat.
Looks like I need more calories and less fat calories hmmmm.
Oh and good luck Thom, welcome to the club!
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