Today I tried a "Pumpkin Parfait" recipe for breakfast that was in Fitness magazine. Lets just say I found it unedible. Instead I had a 6oz container of yogurt and a granola bar.
For lunch I have a bag of spring mix salad, some olive oil and vinegar for dressing, a tangerine, and a snack sized cup of chocolate pudding.
This is us trying to lose weight and get healthy. So I'm putting this out there to my friends and co-workers. Fast Food Anonymous. No more fast food. I decided that I needed to get healthy and what better way to succeed than to convince my co-workers and friends to join me. So let me know how you are doing on your journey to healthiness.
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