Hi I'm Jaime, remember me. Yeah it's been far, far too long and my ass can tell. So we'll start over. Hi I'm Jaime and I'm a fat ass. Ok here we go again. I'm going to be on this as much as humanly possible and I hope everyone comes back to it because we were all doing so well. I'm still down 12 pounds, don't ask me how because I don't deserve to be down 12 pounds at all after all the crap I've eaten the last few months. So to get back on track I'm going back to the "Choose to Lose" program because I did really well on that. To be honest I'd be happy getting to 150 pounds. That would be a great goal weight for me, it's been a long time since I've been there so we'll pick that one. According to the Choose to Lose program I'll have to eat at least 1755 calories and 351 fat calories or less to become my goal weight.
Today so far I've had:
Quaker Instant Oatmeal Raisins and Spice 300 calories and 40 calories from fat
a glass of skim milk 90 calories and 0 calories from fat.
So I need to eat 1455 more calories today and I still have 311 fat calories to eat.
I need to do this.
This is us trying to lose weight and get healthy. So I'm putting this out there to my friends and co-workers. Fast Food Anonymous. No more fast food. I decided that I needed to get healthy and what better way to succeed than to convince my co-workers and friends to join me. So let me know how you are doing on your journey to healthiness.
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