Guidelines

Ok these are the rules, I guess the right term would be guidelines as this isn't a mandatory thing. The entire object of this is to become healthy. So do what's best for you and your body obviously. This isn't a contest, this is a group of us being here for each other so that we all know that we have someone to lean on if we need it.

I guess the only rule that we have is that we are all here for each other and that we all are going to support one another. Unless of course we see you munching on a big mac then it's game on to get you back on track. :) Other than that any sort of mean spirited harassment will not be tolerated. We are all here for the same reason.

When posting put your name in the label area so we can easily find all your posts!

The entire purpose of FFA is to get fast food out of our lives so that we can become healthy and active people. So the following is a list of what is considered fast food by FFA. I have included restraunts from local and from down in Texas since I have invited numerous people.

A&W Restaurants
Arby's
Blimpie
Burger King
Checkers (also called Rally's Drive-In)
Chick-fil-A
Church's Chicken
Culver's Butterburgers & Frozen Custard
Dairy Queen
Domino's Pizza
Dunkin' Donuts
Einstein Bros. Bagels
Fazoli's
Friendly's
Halo Burger
Hardee's
Hot Dog on a Stick
Hot 'n Now
In-N-Out
Ivar's
Jack in the Box
Johnny Rockets
KFC
Krispy Kreme
Little Caesar's
Long John Silver's
Manchu Wok
McDonald's
Panda Express
Papa John's
Pizza Hut
Popeyes Chicken & Biscuits
Qdoba
Quiznos Sub
Rally's
Sbarro
Schlotzsky's
Skyline Chili
Sizzler
Sonic Drive-In
Steak n Shake
Taco Bell
Taco Cabana
Wendy's
Whataburger
White Castle

If you don't agree with this list or you would like to see something else added please comment and we'll figure it out. I know we had talked about pizza. I know that I will not be giving up pizza but it's not something that I eat weekly. Pizza is good every once in a while. Chinese was the other food that was in question I guess that I will put that out there to be voted on.

Good luck everyone!!


In trying to make sure that I got all the fast food restraunts I ran across this website.

http://www.fatcalories.com/

Hope that shows you why we are giving up the fast food. It's horrible for you. That's why we are becoming such a fat nation. Grrrr I'm so mad at myself right now.