Interesting Reading

Here are some cool sites that talk about how to find out how many calories a day you should be eating and what not.

http://recipes.howstuffworks.com/question457.htm

http://www.fatcalories.com/

http://www.calorieking.com/

http://www.nutritiondata.com/

I've posted the fatcalories one before but there is some great info there. I'm posting these as much for me as I am for you this way I can find them easily.