Lunch at Red Lobster
1 cheddar bay biscuit
1 garden salad with no croutons very little balsamic vinegarette
Lunch grilled Tilapia
Rice Pilaf
Broccolli
Iced Tea with no sugar
Total calories 688//Total calories from fat 199
SNACK
1 Orange 85 calories and 2 calories from fat
Not too bad and I was full!!!!!
This is us trying to lose weight and get healthy. So I'm putting this out there to my friends and co-workers. Fast Food Anonymous. No more fast food. I decided that I needed to get healthy and what better way to succeed than to convince my co-workers and friends to join me. So let me know how you are doing on your journey to healthiness.
Labels
Fellow Fast Food Readers
Blog Archive
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2010
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January
(20)
- Update
- NO I did not forget.... I have just been super bus...
- Day 6 Friday
- Hey everyone, just checkin' in.I haven't been doin...
- Day 5 Thursday.
- Day 4
- and then dinner1 can of chef boyardee ravioli480 c...
- Lunch
- Not Good
- Breakfast a medium banana. 105 calories and 4 calo...
- Dinner revioli and water
- Day 3 (it's gonna be the death of me)
- For lunch a huge orange
- More interesting reading
- Ok...glad to be back on the right track! For break...
- Interesting Reading
- Holy Crap
- Day 2 all over again....
- Day 1 All Over Again
- Rolling myself to the computer.
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January
(20)
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