On trying to find something that I could drink tonight that wouldn't push me over the edge I ran across this information. It seems that alcohol doesn't make you fatter what it does is stop your body from using stored fat as energy and uses the burned alcohol (acetate) as energy instead. So when you drink it stops your body from using the energy supplies you have on hand and instead uses the acetate as energy. This is a problem because I want to burn my fat and not the acetate. So now I need to decide what is more important getting rid of my fat ass or going out for a drink with the girls to b-dubs tonight. Why can't obese be in? I'd be totally cool right now.
Here is one of the websites that you can read that information on.
http://www.thefactsaboutfitness.com/research/alcohol.htm
Tuesday, January 12, 2010
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